Health

Get some sunshine and eat vitamin D-rich foods to reduce risk of COVID-19 death

Get some sunshine and eat vitamin D-rich foods to reduce risk of COVID-19 death

Vitamin D is not only essential for maintaining healthy bones but also plays a pivotal role in the function of your immune system. Various studies have linked vitamin D deficiency to increased risk of respiratory infections, including the deadly COVID-19. Low vitamin D levels were found in many severe COVID-19 patients, suggesting that lack of the sunshine vitamin may increase your risk of complications from the disease.

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