Technology & Health

What are the benefits of aromatherapy?

Health

What are the benefits of aromatherapy?

Some studies have shown that aromatherapy might have health benefits, including: Relief from anxiety and depression, Improved quality of life, particularly for people with chronic health conditions, Improved sleep           Smaller studies suggest that aromatherapy with lavender oil may help: Reduce pain for people with osteoarthritis of the knee, Improve quality of life for people with dementia, Reduce pain for people with kidney stones.

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